Time for a Change?
Detox Cleanse

Time for a Change?

With too much comfort food, not enough exercise, extra kilos creeping on, not enough sunshine, relentless stress and uncertainty, a compromised min...

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The Healing Touch
Neurotransmitter nutrients

The Healing Touch

Neurotransmitter rebalancing has profound effects on mood, mental health, sleep, energy, stress, allergies, and more. Neurotransmitters are the che...

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Building Immunity Resilience
Stress and Anxiety

Building Immunity Resilience

Whilst we have no control of our external environment, we can take control and empower ourselves to live optimally. Recognising that good health is...

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Mid Year Resolutions

Mid Year Resolutions

The Winter Solstice is traditionally a time to come together with friends to celebrate but is also a great opportunity to find some time to spend a...

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Winter… a Time for Reflection
Emotional Health

Winter… a Time for Reflection

Winter is a wonderful time to allow ourselves to slow down, step out of our ‘busyness’ and take time to reflect on how we are living our lives.

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Your Personal Winter Protocol
Energy

Your Personal Winter Protocol

Don’t struggle through this Winter season…Enjoy it and embrace it.This will be easy to do when armed with the right information and a Personal appr...

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Healing Hands
Pain Relief

Healing Hands

 After 17 years as a practising Myotherapist, Louise has extensive knowledge and experience in healing.

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