Mammoth Blog

Sleep support

Sleep is Sacred for Great Health

For many of us, our sleep is in jeopardy as we work longer hours with increasing pressure in our lives, especially now as we navigate the load that...

Herbal Pharmacy

How to Make Your Own Herbal Remedies

Making your own Herbal remedies can be a very enjoyable and empowering experience and now is a perfect time to have some fun in the kitchen

Immune Support

Building Immunity Resilience

We know the importance of a strong immune system and a nourished nervous system in the face of any virus. A compromised nervous system will undermi...

Urinary Tract Infection Support

Webinar: Managing Urinary Tract Infections Naturally

On this Webinar our Naturopaths will be discussing the higher incidence of UTI’s and share their professional approach in managing both acute and o...

Urinary Tract Infection Support

Are You Susceptible to Urinary Tract Infections?

Cystitis is the most common type of Urinary Tract Infection (UTI) in women where around 30% will experience it at least once during their lifetimes...

Natural Air Purifiers

Bringing the Outdoor Indoors

A simple way to reduce indoor pollution and improve indoor air quality is to bring the outdoors indoor! Indoor plants are amazing air filters and p...

Iso-weight gain

WEBINAR Iso-Weight Gain - 3 Professional Approaches

Sitting more, Moving less and Eating more ‘comfort-foods’ has resulted, for many, in ‘Iso-Kilo-Creep’. On this Webinar, our Naturopaths discuss 3 d...

Iso-weight gain

'Iso-Weight Gain' - Is this a Problem for You?

Corona-lockdown has had a huge impact on our lifestyles. Sitting more, moving less and eating more ‘comfort-foods’ has unfortunately for many, res...

Mood Foods

Mood Foods and Nutrients to Beat the Winter Blues

The 'Winter Blues', also known as SAD (seasonal affective disorder) is caused by lack of sunlight. If reduced sunlight affects you in Winter, incor...

Neurotransmitter nutrients

WEBINAR NATUROPATH CHAT: Q&A

On this webinar we chat about the 'Winter Blues'... what foundational nutrients are critical for optimal neurotransmitter production and communicat...

Lowered Mood

Saffron - a Must-Have for Lowered Mood & Cognitive Decline

Recent research has ‘re-discovered’ the traditional medicinal properties of Saffron show incredible results mood disorders and cognitive decline.

COQ10 & Ubiquinol

Are You Tired as the Temperature Plummets?

Here are our Top 4 Nutrients for amazing energy and vitality. Many of us get tired over Winter at the best of times, but particularly this year, wh...