Creating healthy habits
The Secret to Thriving in the Season of Excess
The Festive Season is just about upon us which means the season of excess. For many, the weeks leading to Christmas and into the New Year, are fill...
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Creating healthy habits
Prepare for a New Year of Possibilities
A culmination of toxins places an increasing amount of pressure on our bodies to render them harmless and expel them. Thus ‘toxicity’, in its vari...
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Creating healthy habits
Webinar Emerging from Corona Healthier-Stronger-Happier
On this Webinar our practitioner team will be talking about what we have learnt about ourselves during lockdown. How to address 'Iso-craving' and ...
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Brain & Memory
Emerging from Corona: Healthier-Stronger-Happier
What does your life look like as you emerge from corona-lockdown?What do you want your life to look like as you emerge from corona-lockdown?
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