Webinar: Harmonizing Hormonal Havoc
We have noticed a sharp rise of women who have had an increase of and/or exacerbation of hormonal and menstrual cyclic symptoms during the COVID-lockdown.
And this comes as no surprise as there is a huge link between the level of stress you experience, what you are eating (and drinking) and your level of exercise to the health of your cycle.
Given most of us have experienced extraordinary levels of stress during the Corona Virus pandemic which may have compromised our eating (and drinking) habits as well as influenced our level of physical activity, it is no wonder cyclic symptoms have arisen.
This week our Naturopathic Team will discuss how to achieve Hormonal Balance, a Healthy cycle and share their professional approach with what to do if you are experiencing symptoms.