Ausganica Organic Essential Oil Nutmeg 10ml

Nutmeg Essential Oil is a warm, spicy oil that is sweet and somewhat woody. It blends beautifully with other essential oils in the spice family & also blends well with floral, citrus and wood essential oils. It can add a beautiful, distinctive spicy characteristic to otherwise bland blends. It may be useful for gastrointestinal spasm, nausea, upset stomach, rheumatism, arthritis, muscular aches & pains, muscular injury, menstrual cramps, nervousness and tension.

INGREDIENTS
Myristica fragrans

DIRECTIONS FOR USE
Massage: Add 5 drops to 10ml carrier oil.
Bath: Add 12–20 drops in full bath.
Vaporise: Add 8–10 drops in bowl of vaporiser.

WARNINGS
Do not ingest
Avoid during pregnancy
Keep out of reach of children
Consult with a healthcare professional before use