Mammoth Health

The Top 6 Nutrients for Gut Cleanse & Repair

Gut and digestive complaints are a common health issue we see in-store and in our Naturopathic clinics daily. And this means it is a widespread health problem for many in our community.
Whilst many have resigned to the fact that their symptoms are just a part of life, a simple gut cleanse and repair including simple lifestyle and dietary changes can be the difference between living with compromising symptoms or living a life symptom-free, with optimum health, energy and vitality.

So if you are experiencing daily pain, bloating, excess gas, constipation and/or diarrhoea, dyspepsia, reflux or symptoms of Irritable bowel syndrome (IBS), now is the time to take steps to repair and cleanse your gut.

 

What are the Best Supplements to use for a Gut Cleanse and Repair?

If you are suffering with gut complaints, it is vital that we address the functional layers of your digestive tract to ensure thorough restoration in any digestive disorder.
Dietary and lifestyle changes can have a significant impact on numerous gastrointestinal conditions, however many will require additional support enzymes, herbs or nutrients to optimise digestive function.
The following supplements may help support, heal and cleanse your gut.

1. Glutamine

An essential nutrient for the structure and maintenance of our gut lining. Works by repairing ‘leaky gut’ or small gaps in our intestinal lining that cause upsets and nutrient loss, particularly in our immune response.

2. Gelatin

Assists to increase gastric acid secretion and digestive strength. Works by repairing mucosal lining by absorbing water and maintain fluid in the digestive tract; hence beneficial for diarrhoea. It also contains 18 essential amino acids.

3. Turmeric

One of the strongest anti-inflammatory herbs in natural medicine; and that also means for the gut too! Systemic inflammation often affects our digestive system. Curcumin (which is the active part of turmeric) also assists to regulate microbial diversity in the gut.

4. Aloe vera

Think of sunburn but in our digestive tract. Aloe works alongside Turmeric with its anti-inflammatory properties towards the intestinal lining. It helps soothe, calm and repair the affected area, whilst also being antimicrobial.

5. Zinc

Low zinc levels have been associated with impacting intestinal barrier function. Zinc also works collaboratively with other digestive enzymes to break down and absorb food and in turn affects optimum digestive function. Look for zinc in the carnosine form for gut health

6. Mastic gum

This ancient herbal remedy has been shown to reduce dyspeptic symptoms of abdominal pain, attributing to it’s wonderful intestinal healing action.

Mammoth Health’s Gut Cleanse and Re-set Program

The Mammoth Health Vitality Gut Re-Set Challenge is a Comprehensive, Professional Gut Healing Challenge that has been expertly designed to safely and thoroughly facilitate the healing of the gastrointestinal system. A take-home, all-inclusive 4-week program that will leave you with more energy and vitality to live your life to its full potential.

The Vitality Gut Reset Challenge has been specially designed to expertly and professionally cleanse and reset your gut. It is aimed at people with a history of gut issues as it will be rebalancing the microbiome (bacterial colonies) and reducing symptoms such as bloating, flatulence and inconsistent stools so you can step up to your optimum digestive capabilities.

Pick up your Gut Cleanse & Re-Set program in-store now

Get Professional Advice

If you’re gut symptoms are comprising your everyday life, Mammoth Health has a team of qualified Naturopaths, Nutritionists and Wellness Coaching Practitioners available for personal and private consultation at our In-store Clinics. Book Your Consultation Now and start living your Best Life.

“Because it’s Not a Rehearsal”
Live Better

 

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