Tag: winter

3 posts in this category

Live Better this Winter

June 4, 2018

Maintaining good health over winter can be challenging for many. The colder weather often brings many concerns – anything from colds and flu’s to chapped skin and the winter blues. So how can you spend the cooler months with optimum energy and vitality? I want to share with you some ideas you can embrace to not only survive but thrive this winter. Let’s Get Excited about Winter Some people love the cooler months and embrace winter as it is their favourite time of year. Others, on the oth....

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Thriving this Winter

May 29, 2018

Only three more sleeps and we Welcome Winter! And for many the dark mornings and evenings, cold and often rainy and blustery days are not something to look forward to. But on the bright side… tis the season of open fires, scarves, hats & gloves, slow-cooked casseroles & curries and warming soups & stews. It’s time to embrace the cooler months by taking time to nourish our bodies with seasonal, wholesome meals and nourish our connections with people by sharing these meal....

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Let’s Get Excited About Winter

April 19, 2013

Some people love the cooler months and embrace winter as it is their favorite time of year. Others, on the other hand, struggle with the idea of shorter daylight hours, colder temperatures, wet and windy days and bleak skies. I am one of those people. I like to write about our ‘attitude’ to winter because it forces me to change my mindset and think of the good things about winter rather than focus on the negative things…because let’s face it, Winter is with us for the next 3 months so....

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