Tag: Wellness

4 posts in this category

What does Living with Great Health & Wellness Look Like for You?

February 27, 2017

Forget “Clean Living, forget “Super Foods” forget “Raw”, forget “Paleo”, forget “Declutter” and “Minimalism”…. “Wellness” and your “Wellbeing” is the new buzz “word” in town and unlike all the other fads that hit the headlines each year, I’m right behind the “Wellness Movement”. I read in Sunday’s Body & Soul (Herald Sun, February 26th, 2017), that 3.5 million Australians are affected by diabetes. According to Greg Johnson (Diabetes Australi....

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Announcing Mammoth Health’s 2016 Secret Women’s Business Event

October 11, 2016

Announcing Mammoth Health’s 2016 Secret Women’s Business “ReBoot, ReCharge, Refresh” event is on In-Store, Thursday 27th October from 5.30pm-8pm   Join us for a fun & Informative Evening Sharing our Professional view and Practical tips on overcoming the health issues and challenges that face women living in today’s world. 7-8pm Presentation by Kate our consulting Naturopath Kate will take you on a journey of practical steps you can take to improve your energy and men....

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Mission SlimPossible

September 11, 2015

In the past couple of years mention the word “garcinia cambogia” or “african mango”, “high protein/low carb diets like “Atkins” or “Paleo” and you’ll have anyone wanting to lose some weight come running… generally on the empty promise of a quick fix and a magic pill. High protein diets are a real concern for practitioners because you run the risk of producing high levels of metabolic waste that can potentially cause accelerated ageing and potential long term health problems....

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Lets Focus on Wellness & Simplicity

July 21, 2015

There has been a shift in health trends in recent years and the focus is on wellness (as opposed to “weight-loss”). “Wellness” as a concept, encompasses not only a diet-based movement but also looks at our lifestyle as a whole… something we subscribe to at Mammoth Health as we are passionate about incorporating and embracing our 7 core principles of Optimum Health. The secret to “Wellness” lies in its simplicity… a diet based around the notion of eating foods in their mos....

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