Tag: Wellness Coaching

6 posts in this category

Building Resilience and get Healthy and Happy

October 14, 2018

Building your resilience doesn’t mean that you will never experience setbacks or disappointments – but it will make it much more likely that you will be able to get yourself up, dust yourself off and get moving forward again. In the lead up to our Free Information session this Thursday evening in-store at 6pm Mary and David take some time out to discuss how to build resilience to live a Happy and Healthy life Listen Here to David and Mary talking about the notion of ‘resilience....

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Unlock the Secret to Living Your Best Life

October 9, 2018

It’s easy to spot those living a life of passion and purpose – they are the ones full of energy, vitality and enthusiasm. They’ve identified what is important to them, what inspires them, what gives them meaning and purpose and they have aligned these values with how they live each day. For many of us though, life has lost its lustre and the busyness of our everyday and the stress, anxiety and a lack of balance is often an underlying factor. We’ve lost sight of what’s important to u....

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Energy, not Time, is the New Currency

September 28, 2018

Most of us are time poor, with lots to do and not enough time to do it all We all have 24 hours in a day, so how is it that some people seem to have the time to do  the things that are important to them, never seem rushed, frazzled and exhausted and when they are with you they are very ‘present’. Yet others rush through their days, not really living in the present as their focus is not what they are doing right now, but on the next thing. Thus, they are in fact skimming through life, no....

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Announcing our Winter Wellness Week

June 13, 2018

Mammoth Health’s Winter Wellness Week Monday 25th June – Friday 29th June Enjoy a whole week of Winter Wellness professional advice, ideas, tastings, Health Mapping, Testing & Wellness Support to help you Thrive this Winter Mammoth Health invites you to a week-long Wellness Fest. Every day we will focus on a specific theme where you can pop in-store and take some time to slow down, connect, sample and ask questions about your Winter wellbeing. And you can take advantage of our free....

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Are you Living a Life of Purpose and Passion

May 23, 2018

In our industry educating, prescribing, and imparting professional knowledge is what we do to promote change and help people to get well. And whilst it is so very important to get the correct information, and the latest research and professional advice, there is still something amiss. Because although we are getting great results with helping people restore their health when they become unwell, we’re often not getting long-term, sustainable results. And this is reflected in our Healt....

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Something is Missing! (Part B)

April 3, 2017

In our industry educating, prescribing, and imparting professional knowledge is what we do to promote change and help people to get well. And whilst it is so very important to get the correct information, and the latest research and professional advice, there is still something missing. Because although we are getting great results with helping people restore their health when they become unwell, we’re often not  getting long-term, sustainable results. And this is reflected in our Health s....

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