Tag: Vitality Challenge

11 posts in this category

7 Simple Tips to Reduce your Exposure to Toxins

October 8, 2019

By the time you have left your home this morning the average women would have exposed herself to over 200 chemicals and the average man, around 100 chemicals according to Nicole Bijlsma (the Health Home Expert). There are many chemicals and toxic substances we are exposed to daily that we don’t have much control over such as car fumes, paints, other people’s fragrances, radiation, air pollution, off-gassing from soft furnishings and the like. Many of these chemicals are known as Endocrin....

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Reminder… only 2 seats left!

October 1, 2019

Join us for our Free information Evening in-store this evening at 6pm, to learn about the simple formula for Re-Setting, Cleansing & Detoxing the Professional Way? The Mammoth Health team will share with you the impact of our toxic load on our health and vitality; the how and why we heal the gut and then support the 3 phases of liver detoxification; and the implementation of the Mammoth Health 4 Week professional Vitality Challenge. This information session is for you if you… Are ....

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Invitation to Mammoth Health’s Vitality Challenge Evening

September 24, 2019

Join us For a Free Information Evening on Mammoth Health’s Vitality Challenge: a 4-Week Detox and Cleanse program There are many things that can help us to change to live a healthier and happier life. And now is the time to rethink our lifestyle, our choices, our rituals and our mindset. Great Energy and great Vitality underpin great health. And coming out of Winter many of us have compromised energy and vitality, simply because we have gradually developed some undesired habits over the ....

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Are you Feeling the Need to Make a Change?

September 11, 2019

  It’s about this time of year, with a burst of sunshine and the hint of Spring in the air that many of us have a strong urge to do something about the way we are living. Many of us are feeling the effects of the long winter lifestyle – too much comfort food, not enough exercise, extra kilos creeping on, not enough sunshine, feeling below par, run down and becoming lethargic, stodgy and unmotivated. More often than not this feeling is a result of our modern lifestyle - we’re....

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Diets Don’t Work! So What Does?

January 8, 2019

If you have followed me long enough you will know I’m not a big believer of diets (unless of course you have a diagnosed condition such as coeliac disease or fructose malabsorption etc). Diets set us up to fail because they are not sustainable over a life time. Removing foods forever is a big ask and very difficult for the mindset. I can’t imagine to be told to never again indulge in chocolate or freshly baked sourdough bread or a magnificent pasta dish. Whilst our intentions, motivation, ....

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Free Giveaway

September 25, 2018

  Today is give away day where we have a free ebook especially for you, a valued member of our Mammoth tribe. The Mammoth Health Naturopaths have put together a free ebook on the Secrets to Successful Detoxing. You can download your copy here. I also thought we’d change it up today and instead of writing I thought it would be fun to have a chat to you about the concept of resetting our bodies so we can move forward in a healthy way. So take some time to stop & relax, grab ....

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Summer may seem far away but now is the time to prepare

September 17, 2018

With Spring just beginning, it may seem strange to be thinking about Summer already but now is the time to prepare, commit and create some new healthy habits and rituals. In preparation for the busiest time of year, including the madness, mayhem and fun of the festive season it is a good idea to cleanse, detox and reset after a long Winter now. It’s the perfect time to make a change and reset for Summer It’s about this time of year, with the promise of warmer weather on the way, that many....

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Are You on Toxin-Overload?

September 11, 2018

Every day we are exposed to an array of toxins through the food we eat, the air we breathe, the water we drink and the chemicals we put on our skin.  This culmination of toxins places a lot of pressure on our bodies to render them harmless and excrete them from our body. Diets high in sugar, fatty foods, processed & junk foods, and chemically-laden foods also place a heavy burden on our detoxifying organs. If we continue to bombard our body with toxins and if we continue to be deficie....

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Are you Determined to Change Your Life?

September 25, 2017

Are you Determined to Change Your Life? Well Jamie was… and this is his incredible story. At the end of April this year, Jamie returned from Bali and decided he was ready to make a change in his life and lose weight. Jamie is 58 years old and his beautiful 3 year old granddaughter was his inspiration to become fitter and lighter. Jamie and some of his work mates already had a regular weekly training session with Natalie Mensch from My Fitness Boutique but with his new goal, and wi....

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Vitality Challenge 2017

It’s about this time of year, with a hint of spring in the air that many of us have a strong urge to do something about the way we are living. Many of us are feeling the effects of the long winter lifestyle – too much comfort food, not enough exercise, extra kilos creeping on, not enough sunshine, feeling below par, run down and becoming lethargic, stodgy and unmotivated. More often than not this feeling is a result of our modern lifestyle - we’re all carrying a toxic load! Any health....

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Vitality Challenge – Are You Up For It?

August 17, 2014

Feeling The Need To Detox & Cleanse? It’s about this time of year, with a hint of spring in the air that many of us have a strong urge to do something about the way we are living. Many of us are feeling the effects of our winter lifestyle – too much comfort food, not enough exercise, extra kilos creeping on, not enough sunshine, feeling below par, run down and becoming lethargic, stodgy and unmotivated. More often than not this feeling is a result of our modern lifestyle - we’re ....

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