Tag: stress & anxiety

1 posts in this category

The Tale of 2 Wolves

December 13, 2016

This is a Cherokee legend of on old man teaching his grandson about life, and the two wolves that reside within all of us. Many of you may have heard of this Native American legend. I find it very powerful in its simplicity. I often refer back to it when I feel my thoughts are out of balance or I just need a simple reminder of where to direct my focus. The festive season and all the chaos, stress and demands that surround it is the perfect time for this simple reminder and so I thought I’d sha....

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