Tag: rehydrate

2 posts in this category

5 Quick Ways to Beat the Heat

January 17, 2017

We're in for a hot day today and in the heat we can often feel drained, fatigued and out of sorts. Here's 5 quick ways to maintain vitality when the temperature soars... 1.Stay Hydrated Very obvious but often overlooked. Increase your fluids on hot days to avoid lethargy. If you don't like just plain water why not add some slices of lemon or orange, ice cubes and mint leaves - very refreshing!  Keep a jug on the kitchen bench or your desk to catch your eye as your walking past ....

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Simple 7-Step Rejuvenating Formula

February 16, 2015

Introducing “The Simple 7 Step Rejuvenating Formula to REVERSE the Ravageing Symptoms of Advanced Ageing” These ‘7 Steps’ are empowering women & men right now to fight back against advanced ageing. You see, ‘anti-ageing’ isn’t something you can find in a bottle. It’s not something to reduce, plump or pop, it requires a committed lifestyle solution. Only once you step up and take control will you start to look and feel younger, get lean and fit, have a glowing complexion a....

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