Tag: microbiota

2 posts in this category

The Role of Probiotics

November 8, 2016

Supplementing with a daily probiotic capsule influences the composition of our whole microbiome. They positively alter the microbiome environment and encourage the proliferation of microbiota of the good bacteria. You will notice at your local health food store that the probiotic formulas can have over 10 strains of different bacteria at varying strengths. Ongoing research is constantly revealing that specific strains are great to treat certain health conditions and consequently good vitamin com....

Continue Reading

A Gut Feeling

November 2, 2016

Emerging research is increasingly highlighting the significance of the role of our gut and its influence on our mental health, our immunity, our weight, our metabolism and on disease prevention and treatment. The human microbiome is the collection of microorganisms or bacteria (known as microbiota) that ordinarily exist in and on the surfaces of the human body. The majority of our microbiota however, reside within the gastrointestinal tract and make up approximately two kilograms of body weight.....

Continue Reading