Tag: mental wellbeing

1 posts in this category

Accept That You Are Unique

February 23, 2015

For the past couple of weeks I have been sharing my philosophy on ageing. You and I both know there are no magic pills or quick fixes. If you value your health – how you feel, how you look, living with boundless energy and to your potential - then you must be prepared to take responsibility and change the way you live. Change is hard because it pushes us out of our comfortable state. But if you want a different result, a different way of living then you can’t keep doing the same things y....

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