Tag: liver tonic

2 posts in this category

On the 8th Day of Christmas

December 17, 2018

On the 8th Day of Christmas… Look after your liver It’s inevitable… it’s the time of year we over indulge in alcohol and festive foods that we wouldn’t normally eat. But hey… it’s the season for festivity, feasting and celebrating with friends and family. Consequently our liver is about to be assaulted with an added array of toxins (alcohol, rich, fatty foods and sugars) that it needs to detoxify, render harmless and safely excrete from the body. The problem is if we bo....

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It’s Time to Break the Habit

December 23, 2013

The great thing about Christmas and New Year in the Southern Hemisphere is that it falls in summer. And summer for a lot of us means holidays, sun, relaxing, and lots of socialising with treasured friends and family. It is a time of freedom from strict routines, of sleeping in, eating all the Christmas chocolate and leftover pudding, lazy days reading and snoozing on the banana lounge and generally taking it easy on ourselves. It is actually very important to do this from time to time – to rep....

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