Tag: herbal immune tonics

5 posts in this category

Do You Give Yourself Permission to Recover?

July 30, 2019

Did you know that Australia is now one of the nations that work the longest hours in the world? The relaxed image of the easy-going Aussie would seem a thing of the past. The pressure we feel from our workplace or family or most importantly ourselves has us continually ‘soldiering-on’ We can sometimes see ourselves as invincible and that any illness is either a weakness or a nuisance that needs to be dealt with quickly so we can get on with the important things in our lives. With this mind....

Continue Reading

How to Develop your Personal Winter Protocol

May 29, 2019

With this sudden cold blast that has struck in the past week, our thoughts turn to preparing ourselves for the Winter months ahead. The World Health Organisation influenza centre in Australia has warned the number of flu cases here is the highest in 20 years (Herald Sun, 26-5-19). With the official flu season starting only this week, it is concerning that already 51,000 cases have been officially reported. Here at Mammoth Health we too have noticed an unusually high influx of clients and pat....

Continue Reading

Worst flu season on record

August 29, 2017

Australians are in the midst of the  worst flu outbreak on record in 2017! Listen to any news outlet and you will know that we are in the grip of the worst flu season on record. A single strain of flu is usually the cause of outbreaks, but this year we have been hit with 4 strains: two types of influenza A and two types of influenza B strains. According to Dr Vicky Sheppeard, NSW Health’s Director of Communicable Diseases, ‘the high levels of flu strains circulating in the community i....

Continue Reading

Your Winter Toolkit

May 20, 2014

‘A severe flu season is predicted, yet many aren’t willing to protect themselves’ writes Katrina Creer in Sunday’s Body and Soul (Herald Sun, 18/5/14). She goes on to say that ‘experts predict three strains of flu will hit all age groups. These include the swine flu (H1N1) strain, the H3N2 flu strain and influenza B strains. It’s still autumn, yet a higher than usual 3488 diagnosed flu cases have been reported’. Our Winter Tool Kit Every year, around this time the team at Mammoth....

Continue Reading

Top Immune Herbs to Prevent Winter Illness

April 19, 2013

There’s been a lot of noise in the media in recent weeks about the “deadly flu” hitting Australia... and it’s about this time every year that we see similar headlines. The thing to remember though is that the flu is a virus that has been around for thousands of years and every year, at about this time, we are at a higher risk of infection from viruses because of increased exposure to them. We have no control over this exposure but we do have control over our immune system and we can s....

Continue Reading