Tag: getting fit

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Do New Year’s Resolutions Work?

January 15, 2019

I see a lot of New Year’s resolutions, goal setting and aspirations for the New Year. And like you, at the start of each year, I also think about how I’m going to be a better, healthier version of myself. I think about how I can achieve a little more balance with my life, not stress the small stuff so much, and try to live my daily life aligned to those things that are important to me. I also see a lot of “gurus” undermine New Years resolutions… tell people that you don’t have to ....

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