Tag: fat burning

3 posts in this category

Mission SlimPossible

September 11, 2015

In the past couple of years mention the word “garcinia cambogia” or “african mango”, “high protein/low carb diets like “Atkins” or “Paleo” and you’ll have anyone wanting to lose some weight come running… generally on the empty promise of a quick fix and a magic pill. High protein diets are a real concern for practitioners because you run the risk of producing high levels of metabolic waste that can potentially cause accelerated ageing and potential long term health problems....

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How’s Your Body Composition?

August 31, 2014

What Is Body Composition? Your body is made up of fat mass and fat-free mass. Fat-free mass includes lean muscle, bones, organs, tissue and water. When people refer to body composition, they are generally talking about body fat percent, or the percentage of your body mass that is fat. You can’t change the part of your body that is bones, tissues and organs but you can change the ratio of fat to muscle with exercise and a good diet. How Is Body Composition Measured? There are several diff....

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Transformation 2014

February 25, 2014

Event: Transformation 2014, 6-Week Welght-Loss Program Date: 1st Session kicks off on Wednesday 26th March 2014 Time:  7.30 -8.30pm Where:  In-store Bookings: Essential, this is a paid program. For more information and to sign up contact us on 5243 9084 or better still come in and have a chat to us in-store. Capped: maximum 10 people per Transformation session launch Closing: Saturday 15th March Weekly Consultations With Kate, Our Expert On Weight Loss Transformation 2014 is our six we....

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