Tag: emotional energy

2 posts in this category

Unlock the Secret to Living Your Best Life

October 9, 2018

It’s easy to spot those living a life of passion and purpose – they are the ones full of energy, vitality and enthusiasm. They’ve identified what is important to them, what inspires them, what gives them meaning and purpose and they have aligned these values with how they live each day. For many of us though, life has lost its lustre and the busyness of our everyday and the stress, anxiety and a lack of balance is often an underlying factor. We’ve lost sight of what’s important to u....

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Energy, not Time, is the New Currency

September 28, 2018

Most of us are time poor, with lots to do and not enough time to do it all We all have 24 hours in a day, so how is it that some people seem to have the time to do  the things that are important to them, never seem rushed, frazzled and exhausted and when they are with you they are very ‘present’. Yet others rush through their days, not really living in the present as their focus is not what they are doing right now, but on the next thing. Thus, they are in fact skimming through life, no....

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