Tag: Detox Program

3 posts in this category

Summer may seem far away but now is the time to prepare

September 17, 2018

With Spring just beginning, it may seem strange to be thinking about Summer already but now is the time to prepare, commit and create some new healthy habits and rituals. In preparation for the busiest time of year, including the madness, mayhem and fun of the festive season it is a good idea to cleanse, detox and reset after a long Winter now. It’s the perfect time to make a change and reset for Summer It’s about this time of year, with the promise of warmer weather on the way, that many....

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Are You on Toxin-Overload?

September 11, 2018

Every day we are exposed to an array of toxins through the food we eat, the air we breathe, the water we drink and the chemicals we put on our skin.  This culmination of toxins places a lot of pressure on our bodies to render them harmless and excrete them from our body. Diets high in sugar, fatty foods, processed & junk foods, and chemically-laden foods also place a heavy burden on our detoxifying organs. If we continue to bombard our body with toxins and if we continue to be deficie....

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Vitality Challenge – Are You Up For It?

August 17, 2014

Feeling The Need To Detox & Cleanse? It’s about this time of year, with a hint of spring in the air that many of us have a strong urge to do something about the way we are living. Many of us are feeling the effects of our winter lifestyle – too much comfort food, not enough exercise, extra kilos creeping on, not enough sunshine, feeling below par, run down and becoming lethargic, stodgy and unmotivated. More often than not this feeling is a result of our modern lifestyle - we’re ....

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