Tag: colds and flus

2 posts in this category

The Lost Art of Convalescence

July 26, 2018

I like to talk about the idea of convalescence this time of year as we see so many people suffering from ongoing viruses, coughs and colds that take many weeks to resolve. Did you know that Australia is now one of the nations that work the longest hours in the world? The relaxed image of the easy-going Aussie would seem a thing of the past. The pressure we feel from our workplace or family or most importantly ourselves has us continually ‘soldiering-on’  We see ourselves as invincible and ....

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Are You Armed & Prepared for an Amazing Winter?

May 22, 2017

Winter is almost upon us and already we have noticed a high influx of clients and patients with colds, flu, gastro and viruses! So I chatted to Kate Loftus, Mammoth’s consulting Naturopath, and I’d like to share with you her amazing insights, expertise and passion for the healing powers of natural medicine and healthy lifestyle practices. This time of year, Kate finds it very useful in clinic to enable patients to set up a personalised winter protocol. And if you have been inclined to g....

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