Tag: change your life

2 posts in this category

Reminder… Last Chance to Register

October 15, 2018

  Join us for our Free information Evening in-store this coming Thursday October 18th at 6pm, to learn about the simple formula for creating long-lasting change and living with great energy and vitality. Mary and David will share with you the common barriers that we all face when we are trying to introduce healthy habits. They will explore negative thought patterns, lack of motivation, lack of time and energy and how the feeling of overwhelm and clutter both physically and mental....

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Are you Determined to Change Your Life?

September 25, 2017

Are you Determined to Change Your Life? Well Jamie was… and this is his incredible story. At the end of April this year, Jamie returned from Bali and decided he was ready to make a change in his life and lose weight. Jamie is 58 years old and his beautiful 3 year old granddaughter was his inspiration to become fitter and lighter. Jamie and some of his work mates already had a regular weekly training session with Natalie Mensch from My Fitness Boutique but with his new goal, and wi....

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