Tag: balanced life

3 posts in this category

On the 7th Day of Christmas

December 18, 2018

On the 7th Day of Christmas… Mind your Mental & Emotional Wellbeing It’s all too easy to get so caught up in living our fast-paced lives that we forget about having a life. Between work, family and friends, we tend to give and give of ourselves leaving very little time to re-charge our own mental and emotional wellbeing – especially now in the Festive Season. Living life at a bullet pace can eventually leaves us worn out and often has implications for our health. If we don....

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Something is Missing! (Part B)

April 3, 2017

In our industry educating, prescribing, and imparting professional knowledge is what we do to promote change and help people to get well. And whilst it is so very important to get the correct information, and the latest research and professional advice, there is still something missing. Because although we are getting great results with helping people restore their health when they become unwell, we’re often not  getting long-term, sustainable results. And this is reflected in our Health s....

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Something is Missing! (Part A)

March 27, 2017

There’s something missing – and I’ve been searching for it for a few years now. And to be honest, this has been frustrating because I’m very much an “action” person – I like to think of an idea, research it and implement it immediately. So this journey I’ve been on, this internal struggle and search for the missing link, has taught me a good lesson. It has taught me patience. It has taught me to think deeply. It has taught me to clarify my values and to not settle for anything ....

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