Tag: alkalising

9 posts in this category

Strong Body-Strong Mind

February 26, 2019

I’m a huge believer in the mind body connection, that the power of our mind and our mindset has an influence on the physiology of our body. Conversely, I also believe that a strong body influences the state of our mind, our mood, our thinking and our choices. For example over the Festive season and Summer months it is wonderful to celebrate with family and friends with festive foods and alcohol; to relax our routines and to rest and rejuvenate. But now, the end of February when we are all ....

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Our Top Tips to Thrive in the Season of Excess

November 23, 2018

The Festive Season is just about upon us which means the season of excess. For many, the weeks leading to Christmas and into the New Year are filled with lots of social functions to attend. Which are fun of course but it also often means more exposure (and eating of) festive foods which are generally laden with yummy fat, sugar & salt. Couple this with increased alcohol or soft drink intake and we very soon tip over into excess eating and craving for more of this food. Now I’m the firs....

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Life is a “Do it Yourself Project!”

January 23, 2017

Life is a… “Do it Yourself Project” I like to share this story about this time every year because, if you are anything like me, I need this gentle story to remind me that it’s time to re-focus on my health… to realise that if I keep indulging in festive habits my health, my mood, my sleep, my work and my waistline will suffer. It’s time to take back control of my health and enjoy the benefits that optimum health brings. “An elderly carpenter was ready to retire. He told his emplo....

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Get the Jump on Spring Detox

August 30, 2016

Spring is only 2 days away and there is well and truly a shift in energy and mindset. Many people are already coming in-store ready to make a change. They are sick of feeling lethargic, bloated, unwell, tired all the time with a complete lack of energy and vitality. These symptoms are often a hangover from a long, cold Winter where, for the past 3 months they have continually over-indulged in unhealthy comfort food and severely reduced their level of exercise and movement. These unhealthy eating....

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Don’t Forget

October 22, 2015

Don't Forget Secret Women's Business 2015 Mammoth Health’s Secret Women’s Business “Ages, Stages & Hormones” Saturday 24th October In-Store From 9am-1pm We are so excited and busy preparing for our Annual Secret Women’s Business tomorrow from 9am-1pm. Be early for the Free Iridology and Body Composition Consultations. From past experience they are very popular because they reveal so much about your state of health and empower you to make positive changes… We are s....

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Secret Women’s Business 2015

October 13, 2015

You Are Invited To Our Secret Women’s Business 2015 “Ages, Stages & Hormones” Saturday 24th October 9am-1pm Mammoth Health’s Annual SECRET WOMEN’S BUSINESS GALA DAY is a FREE In-Store day where this year we are focusing on your age, life stage and the positive impact of balanced hormones. It’s all about looking great and feeling great, having boundless energy and vitality at any age & every stage.” Lots of pampering & consults will be happening in-store al....

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The 3 Essentials for this Holiday Season

December 29, 2014

It's fun to kick start the New Year celebrating with family and friends. So implement these 3 essential tips and kick off the New Year Looking Fantastic, Feeling Amazing and Living Optimally.   1.   Stay Alkalised   It's important when we are over-indulging with rich food and alcohol to stay alkalised. Add a dash of chlorophyll to your drink bottle, increase your salad and vegetables and supplement with a greens formula containing chlorella, spirulina and barley or wheat gree....

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On the 4th Day of Christmas

December 9, 2013

On The 4th Day Of Christmas… Stay Alkalised                   Festive food and drink tends to be very acidic so it pays to stay alkalised this time of year Alkalising or ‘balancing the pH of your body’ will provide your body with a level of nutrition that it can use to maintain optimum health and lots of energy and vitality. ‘Staying Alkalised’ can also enhance toxin excretion as well as prevent disease. ....

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Why should we be alkalising our bodies

August 14, 2012

Alkalising or ‘balancing the pH of your body’ will provide your body with a level of nutrition that it can use to maintain optimum health and lots of energy and vitality. ‘Alkalisation’ can also enhance toxin excretion as well as prevent disease. It is impossible to avoid acid production in the body, as acids are produced as part of regular everyday metabolism. However it is possible to minimise unnecessary causes of acidity, by avoiding excess acidic foods and minimising stress. 80%....

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