Tag: alkalise

6 posts in this category

On the 4th Day of Christmas

December 21, 2018

On the 4th Day of Christmas… Stay Alkalised Festive food and drink tends to be very acidic so it pays to stay alkalised this time of year Alkalising or ‘balancing the pH of your body’ will provide your body with a level of nutrition that it can use to maintain optimum health and lots of energy and vitality. ‘Staying Alkalised’ can also enhance toxin excretion as well as prevent disease. It is impossible to avoid acid production in the body, as acids are produced as part of regula....

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My Tips to Thrive in the Season of Excess

November 27, 2017

The Festive Season is just about upon us which means the season of excess. For many, the weeks leading to Christmas and into the New Year are filled with lots of social functions to attend. Which are fun of course but it also often means more exposure (and eating of) festive foods which are generally laden with yummy fat, sugar & salt.  Couple this with increased alcohol or soft drink intake and we very soon tip over into excess eating and craving for more of this food. Now I’m ....

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Are You Over Candida?

October 18, 2017

Candidiasis is a general term for yeast and fungal infections, most commonly caused by several species of Candida, the most predominant being Candida albicans. We commonly call genital/vulvovaginal candidiasis (VVC) as “thrush” or “yeast infection” and it is a common infection that occurs when there is an overgrowth of the yeast, Candida. It is important to remember that Candida is always present in and on the body in small amounts and does not cause symptoms. It is when an imbalance occ....

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3 Essential Tips to Stay Healthy this Summer

December 13, 2016

It's fun to kick start the New Year celebrating with family and friends over Summer.  So implement these 3 essential tips and stay Looking Fantastic, Feeling Amazing and Living Optimally in 2017. 1.Stay Alkalised It's important when we are over-indulging with rich food and alcohol to stay alkalised. Add a dash of chlorophyll to your drink bottle, increase your salad and vegetables and supplement with chlorella, spirulina or greens powders. 2. Protect your Liver Supporting your liver is es....

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Our Top 3 Tips

December 23, 2013

Our Top 3 Healthy Tips To Stay Healthy This Holiday Season It’s fun to kick start the New Year celebrating with family and friends. So implement these 3 essential tips and stay Looking Fantastic, Feeling Amazing and Living Optimally in 2014.   1. Stay Alkalised It’s important when we are over-indulging with rich food and alcohol to stay alkalised. Add a dash of chlorophyll to your drink bottle, increase your salad and vegetables and supplement with chlorella, spiruli....

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Successful Detoxing – Gotta get the Gut Right First

September 2, 2013

We had the most fantastic day in-store on Saturday. Many learnt the secrets to successful and professional detoxing. Below I’ll let you in on one of the secrets I shared on the day. Spring is traditionally the time of year to lighten your load and ‘spring-clean’ your body. So now is the perfect time to think about cleansing and detoxing and ultimately looking great and feeling great and living with optimum health, energy and vitality. When most people think “detox” they think....

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