Tag: sluggish

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Anaemia

October 29, 2015

The primary function of iron in the body is for the formation of haemoglobin which carries oxygen around the body. Anaemia is basically defined as a reduction of haemoglobin. This is caused either by a lack of iron in our diet or reduced absorption of iron by our body. The most vulnerable to iron deficiency are infants, adolescents, pregnant and lactating women, vegetarian & vegans, people on diets, pre-menopausal women and people with bleeding problems. Symptoms Fatigue and lack of sta....

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