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46 posts in this category

The Best-Laid Plans…

August 24, 2017

‘The best-laid plans of mice and men often go awry’  ̴ Robert Burns Never has a truer word been spoken and how seemingly apt that, as I have just spent the past four weeks in beautiful Scotland that I draw on this famous Scottish Poet’s words. It’s amazing how removing your-self from the day-to-day brings clarity around your vision and life’s purpose and whilst away I made the decision to not go through with the sale of Mammoth. Which means I still get to surround myse....

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StockTake Sale

June 25, 2017

It’s the End of Financial Year again which means STOCKTAKE SALE! For the next 5 days only, Mammoth holds it’s only sale for the year… so don’t miss out on receiving 15% off storewide… see you in-store Mammoth Health’s ANNUAL STOCKTAKE SALE 15% off Store-Wide* 5 Days Only Mon-Tues-Wed-Thur- Fri 26th-30th June Get in Quick before stock runs out Looking forward to catching up in-store   *Excludes Practitioner Products, Consultations and Gift vouchers. (No Rainchecks....

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It’s Time to Say Farewell…

June 22, 2017

It is with a tinge of sadness that I am writing you this note… As many of you will know, my passion and my life’s mission is around health and wellness and living a life where you flourish and live by your values and what is important to you in life. I have been extremely fulfilled and privileged in my work life as I’ve realised my ultimate Vision. But I have come to the realisation that the hours I’m investing in work is costing me in other areas of my life. Amongst my crazy, busy....

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Journey to Change

May 1, 2017

Announcing… Journey to Change Seminar Evenings with Mary & David. Most self-help blogs and books focus on “what’s wrong” with your life and then prescribe a certain “formula” you must follow to right the wrong! There is generally only one way to reach utopia – their way. But because each of us is unique, we have different strengths, different values, different interests and different lifestyles this one-stop prescription sets us up for failure. We prefer to focus on the ....

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What Does ‘Success’ Mean for You?

April 10, 2017

As the Easter break approaches it may be an opportune time to allow some time and space for reflection and self-evaluation. It’s amazing how the complete removal out of your everyday routine can bring a little clarity – it allows you that rare gift of re-evaluating your values and the way you want to live your life. I worry about the current trend of constantly ‘pushing’ ourselves to succeed – to relentlessly stretch our boundaries, our comfort zone and the constant need to strive an....

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Mammoth Health’s Annual Christmas Invitation

December 5, 2016

A Very Special Invitation for a Very Special Person  You are invited to our Exclusive Mammoth Health Annual Christmas Shopping Event where everything storewide will be 15% off* Thursday 8th December from 5pm to 6.30pm This is an Exclusive Christmas Shopping event for Mammoth Health Club Members to catch up, celebrate and for us to thank you for your support throughout the year. It is a beautiful opportunity to do your Christmas shopping in a relaxed & festive way and also to grab a....

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Announcing Mammoth Health’s 2016 Secret Women’s Business Event

October 11, 2016

Announcing Mammoth Health’s 2016 Secret Women’s Business “ReBoot, ReCharge, Refresh” event is on In-Store, Thursday 27th October from 5.30pm-8pm   Join us for a fun & Informative Evening Sharing our Professional view and Practical tips on overcoming the health issues and challenges that face women living in today’s world. 7-8pm Presentation by Kate our consulting Naturopath Kate will take you on a journey of practical steps you can take to improve your energy and men....

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Mercury Retrograde

May 4, 2016

We are well and truly in the midst of mercury retrograde. For those who take an interest in astrology, Mercury is the planet that rules communication and when it goes ‘retrograde’ it means it looks like it’s going backwards in the sky. Mercury retrogrades three or four times every year for a few weeks and many are aware of the potential chaos it can cause. Mercury is the planet that rules communication, clear thinking, truth and travel and therefore in a retrograde these things are affecte....

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Reminder – Stress, Mood & Your Mental Health Seminar

April 27, 2016

Depression Life is too short to live without joy… but unfortunately anxiety and depression inhibit many to fully enjoy life’s pleasures. Those who experience these neurobiological disturbances are often unable to live to their potential. Depression is more than just a low mood – it’s a serious condition that has an impact on both physical and mental health. Depression affects how you feel about yourself. You may lose interest in work, hobbies and doing things you normally enjoy. ....

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Arm Yourself

April 12, 2016

On the weekend we ordered some native plants and trees for our garden as well as seedlings for our winter vegie crop (broccoli, cauliflower, cabbage, parsnips, carrots, winter greens and peas). The expert down at the nursery told us that now is the ideal time to plant because there’s still enough warmth in the air and soil for the plants to establish their root systems before Winter. If we leave it too late, when the warmth is all gone, then they won’t get a chance to establish themselves be....

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Mammoth Health Christmas Invitation

November 30, 2015

A Very Special Invitation For A Very Special Person You are invited to our Exclusive Mammoth Health Christmas Shopping Event where everything storewide will be 15% off* Wednesday 9th December From 5pm To 6.30pm This is an Exclusive Christmas Shopping event for Mammoth Health Club Members to catch up, celebrate and for us to thank you for your support throughout the year. It is a beautiful opportunity to do your Christmas shopping in a relaxed & festive way and also to grab a barga....

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Secret Women’s Business 2015

October 13, 2015

You Are Invited To Our Secret Women’s Business 2015 “Ages, Stages & Hormones” Saturday 24th October 9am-1pm Mammoth Health’s Annual SECRET WOMEN’S BUSINESS GALA DAY is a FREE In-Store day where this year we are focusing on your age, life stage and the positive impact of balanced hormones. It’s all about looking great and feeling great, having boundless energy and vitality at any age & every stage.” Lots of pampering & consults will be happening in-store al....

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Last Chance to Grab your Seat

September 28, 2015

Now Is The Last Chance To Grab Your Seat To Our Free Information Evening: “Mission SlimPossible” Kate will share with you in simple terms the latest science around fat loss whilst maintaining lean muscle mass. She will teach you about how you can balance your sugar levels and increase your satiety. And she will talk to you about how to sustain healthy eating habits for life So if you are sick of being overweight, sick of the quick fix, magic pills and magic promises and the yo-yo di....

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Just for the Health of It

July 15, 2015

Your Special Invitation We would love for you to join us for our annual Winter in-store Celebration “Just for the Health of It” on Saturday 1st August from 9am-12noon. We are so excited and busily preparing for the big event Hope you can join us… there is a lot happening on the day The food we eat directly impacts our vitality, our mood, our stress coping mechanisms, our risk of illness and disease, our energy levels, our sleep quality and our hormones. You are invited to Come i....

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Last Chance to Get Your Seat

May 25, 2015

Now Is The Last Chance To Grab Your Seat To “An Evening With Kate” Kate will share with you in simple terms the ageing process and how it affects us all. We now know disease stems from inflammation so Kate will teach you the common drivers of inflammation and what we can all do now to become more anti-inflammatory. She will teach you practical ways to prevent common ageing conditions and share with you her top 10 supplements and what they do for us. You will leave with an understandin....

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An Evening With Kate

May 11, 2015

Announcing... An Evening With Kate A Practical Guide To Wellness In A ‘Not So Well’ World When: Wednesday 27th May, 7pm-8pm In-Store Cost: $25.00 Limited Spots - Bookings Essential Book In-Store Or Call 5243 9084 – Be Quick, This Evening Will Fill Quickly! How Well Are You Ageing?   Now’s The Time To Take The Time To Stop And Review Your Health An evening with Kate is all about stopping, reviewing and taking stock of your greatest asset – your health. It’s all about vit....

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Christmas at Mammoth Invitation

November 30, 2014

A Very Special Invitation For A Very Special Person You are invited to an Exclusive Mammoth Health Christmas Shopping Event where everything storewide will be 15% off* Friday 5th December From 5pm To 7pm This is an Exclusive Christmas shopping event where Mammoth Health customers can catch up, celebrate and do their Christmas shopping in Festive Style and also Grab a Bargain! ♠Champagne on Arrival ♣Samples & Ideas for Healthy Festive Foods to serve this Christmas Season ....

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Secret Women’s Business 2014

August 31, 2014

Your Special Invitation We would love for you to join us for our famous annual Secret Women’s Business in-store Extravaganza on Saturday 15th November. We are so excited and are busily preparing for the big event. Hope you can join us… there is so much happening on the day (see below) You Are Invited To Our Annual Secret Women’s Business “Turn Back The Clock” Saturday 15th November 9am-2pm Mammoth Health’s SECRET WOMEN’S BUSINESS GALA DAY is a FREE In-Store day wher....

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Are You Summer Ready?

August 29, 2014

Summer Ready 2014 Program This time of year we get many enquiries on how to look and feel great for summer. Many are stuck in a rut of too much comfort food, not enough exercise, extra kilos creeping on, feeling lethargic, unmotivated, sluggish and tired. Many are suffering from headaches, poor sleep, mood swings and irritability and lack focus and concentration. Others have constant cravings for sugary or salty foods and still more people are developing sensitivities to certain foods or have c....

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Vitality Challenge – Are You Up For It?

August 17, 2014

Feeling The Need To Detox & Cleanse? It’s about this time of year, with a hint of spring in the air that many of us have a strong urge to do something about the way we are living. Many of us are feeling the effects of our winter lifestyle – too much comfort food, not enough exercise, extra kilos creeping on, not enough sunshine, feeling below par, run down and becoming lethargic, stodgy and unmotivated. More often than not this feeling is a result of our modern lifestyle - we’re ....

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Don’t Forget our Winter Harvest

June 12, 2014

Don’t Forget… Mammoth Health’s Winter Harvest Saturday 14th June From 9am-2pm We are so excited and busy preparing for our Annual Winter Harvest in-store tomorrow from 9am-2pm. Damian from Kattwinkel Meats has dropped off the meat Grace (our guest chef) will be preparing for you tomorrow. Today, Melissa our in-store Naturopath, is busy preparing delicious desserts for you to taste - all with amazing ingredients and not a scrap of sugar in sight – you won’t believe it when you taste....

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Winter Harvest Invitation

June 3, 2014

Winter is a time to feast on warming, seasonal, grounding foods. We’re passionate about local food, seasonal food and ethical food. And we want to share this passion with you at our Annual Winter Feast.  MAMMOTH HEALTH CELBRATES WINTER WITH AN IN-STORE “Winter Harvest” Come & Join In The FREE Tastings And Cooking Demonstrations SATURDAY June 14th From 9AM-2PM Lots of fun stuff will be happening in-store all morning. This is just a taste of what we’ve planned and it’s al....

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Kitchen Pharmacy

March 20, 2014

Making your own herbal medicines can be a very enjoyable and empowering experience. Unfortunately due to the nature of our fast-paced life-styles and pharmacy dominance, many of us have become very disconnected with simple home healing remedies which our parents and grandparents used in their everyday lives. Plants have been part of our lives and health since earliest time and now is the time re-learn and re-connect with some traditional herbal techniques and remedies. Kitchen Pharmacy At Ma....

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Transformation 2014

February 25, 2014

Event: Transformation 2014, 6-Week Welght-Loss Program Date: 1st Session kicks off on Wednesday 26th March 2014 Time:  7.30 -8.30pm Where:  In-store Bookings: Essential, this is a paid program. For more information and to sign up contact us on 5243 9084 or better still come in and have a chat to us in-store. Capped: maximum 10 people per Transformation session launch Closing: Saturday 15th March Weekly Consultations With Kate, Our Expert On Weight Loss Transformation 2014 is our six we....

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Happy New Year

December 23, 2013

Happy New Year…               May 2014 be a healthy and prosperous year for you and your family. We look forward to helping you reach optimal health and wellness. And remember...  “Many worry about what they are eating between Christmas and New Year’s Instead of concentrating on what they are eating between New Year’s and Christmas” And for those who may need a little help with overindulgence, here’s a great juice ....

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Xmas Party Invitation

November 25, 2013

This Is A Very Special Invitation For A Very Special Person As A Special VIP Customer You And A Friend Are Invited To A Private Mammoth Health Members Xmas Party Shopping Event On Wednesday 4th December From 5.30pm To 7pm This is an Exclusive Christmas Party only for Mammoth Health Club Members to catch up, celebrate and to thank you for your support throughout the year  We have a special presentation for You – and you will love it! ♥This year it’s all about iridology – what....

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The Revitaliser Balls

November 12, 2013

We had an amazing day on Saturday with our annual Secret Women's Business day... the energy in-store was a buzz and it was wonderful to be there  amongst such positive people who really value their health. Some of our very enthusiastic customers arrived early and lined up at the door - all eager to be the first for our Free Body Composition Tests, Mini Massages and Flower Essence consultations. David had a queue waiting for him a mile long – very evident that we are ready to empower oursel....

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Secret Women’s Business

November 7, 2013

Don’t Forget… Secret Women’s Business Saturday 9th November From 9am-2pm We’re excited and busy preparing for our Annual Secret Women’s Business happening tomorrow in-store from 9am-2pm – there’s such a “buzz” in-store. Today we are busy preparing some amazing snacks for you to try using our anti-ageing superfoods. All the recipes will be in our take-home booklet we've put together so you can easily make them at home. Hope you can join us… this is a taste of what we’....

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Your Special Invitation

October 28, 2013

We would love for you to join us for our famous annual Secret Women’s Business in-store Extravaganza on Saturday 9th November. We are so excited and are busily preparing for the big event. Hope you can join us… there is so much happening on the day (see below) Mary You Are Invited To Our Annual Secret Women’s Business “Turn Back The Clock” Saturday 9th November 9am-2pm Mammoth Health’s SECRET WOMEN’S BUSINESS GALA DAY is a FREE In-Store day where we reveal ....

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Don’t Forget

August 28, 2013

You’re Invited We would love for you to join us for our inaugural “Secrets to a Successful Detoxing” in-store Extravaganza this coming Saturday. We are so excited and are busily preparing for the big event. Hope you can join us… there is so much happening on the day (see below) See you in-store on Saturday Mary P.S. If you want to learn the keys to successful detoxing I will be running workshops on the day. These will be at 9:15am and again at 11:15am Are you ready....

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You are Invited

July 9, 2013

We would love for you to join us for our “Food as Medicine” in-store Extravaganza this coming Saturday from 9am-2pm. We are so excited and are busily preparing for the big event. We are passionate about food and how it can work for you… how different foods can elevate your mood or boost your immunity. How some foods can increase your metabolism, curb sugar cravings and increase your energy and vitality. We have a put together a take-home booklet for all those who come along on the day. ....

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Food As Medicine

July 1, 2013

 Food As Medicine Did you know that the food you eat directly impacts your vitality, your mood, your stress coping mechanisms, your risk of illness and disease, your energy levels, your sleep quality,  and your hormones. We’re finding that many are becoming  very disconnected with their  food and very confused about what foods are  healthy and supportive of their body (in the short-term and the long-term) and what foods are working against you. Come in and learn how foods impact ....

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Stock Take Sale

June 23, 2013

Announcing Mammoth Health’s ANNUAL STOCKTAKE SALE 15% off Store-wide 3 Days Only Monday-Tuesday-Wednesday 24th-25th-26th June   Get in Quick before stock runs out Looking forward to catching up in-store Excludes Practitioner Products, Consultations and Gift vouchers. (No Rainchecks) “Because it’s Not a Rehearsal” Live Better  ....

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15% Off Storewide

December 6, 2012

We are celebrating our inaugural "Highton Village Xmas Fest" with extended trading hours and a storewide sale. Come in between 5:30-7pm Friday 7th December and receive 15% off storewide* And if you’re lucky (and you have been good) you might see Santa roaming the Shopping Centre We’d love to see you there.   “Because it’s Not A Rehearsal” Live Better  ....

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Xmas Party Invitation

November 26, 2012

A Very Special Invitation For aVery Special Person As a special VIP customer, You are invited to a Private Mammoth Health Members Xmas Party Shopping Event on Wednesday 5th December from 5.30pm to 7pm This is an Exclusive Christmas Party only for Mammoth Health Club Member to catch up, celebrate and to thank you for your support over the year We have a special presentation for You... and you will love it! Michelle will demonstrate (and we’ll taste) how to make Super Food, Anti-Age....

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Raw Hazelnut Delight

November 13, 2012

We had an amazing day on Saturday with our annual Secret Women's Business day... the energyin-store was a buzz and it was wonderful to be there being amongst such positive people who really value their health. Some of our very enthusiastic customers arrived early and lined up at the door - all eager to be the first for our smoothie tastings, Free Body Composition Tests and Mini Massages. Our early birds were rewarded with amazing show-bags choc-filled with wonderful samples of all the wonderf....

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Don’t forget

November 8, 2012

Secret Women’s Business Saturday 10th November from 9am-2pm We’re excited and busy preparing for our Annual Secret Women’s Business happening tomorrow in-store from 9am-2pm – there’s such a “buzz” in-store. I got in early and got my Body Composition Test done this morning… very enlightening! David’s given me some insight and tips on how I can build up my lean muscle mass (so I burn fat more efficiently) and also calculated what my ideal daily kilojoule intake should be – v....

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You’re Invited

November 4, 2012

We would love for you to join us for our famous Secret Women’s Business in-store Extravaganza this coming Saturday. We are so excited and are busily preparing for the big event. Hope you can join us… there is so much happening on the day (see below) See you in-store on Saturday Mary P.S. If you want us to secure you an appointment time for an Iridology consultation Call us Now to avoid disappointment…  there are only a few spots left (ph. 5243 9084) And don’t forget to ....

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We Won

July 18, 2012

We Won! I am so excited to tell you that Mammoth Health won an award last night at the 2012 Geelong Business Excellence Awards for the Best Retail in Geelong I am so proud of our team – the level of passion, integrity and commitment they bring to work every day is astounding and it’s what makes Mammoth Health such a wonderful place to be. This award is a great recognition of all our hard work but the real reward for us is working with our great Tribe of wonderful customers. So th....

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What a Great Day…

July 8, 2012

What a great day we had on Saturday for our Winter Harvest Festival The aim was to celebrate winter and to feast on warming, seasonal, grounding foods. To celebrate food, family, friends and community connectedness. David had a busy morning cooking up a storm. The aromas were amazing as he showcased how seasonal vegetables can be used in creative, delicious and simple dishes – the “Green Beans with Cauliflower and Almonds” was an absolute hit. He also cooked up other amazing di....

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Don’t Forget…

July 6, 2012

Don't Forget...to drop in and take part in our Winter Harvest Festival tomorrow (Saturday 7th July from 9am-2pm). David will be demonstating  some healthy winter warming dishes using local, seasonal and organic produce. He will be cooking from 9.15am and you’ll be surprised how quick and easy cooking healthy meals can be. Be sure to come in and try some of his delicious creations. We have made up a recipe booklet for you to  take home FREE to experiment with at home. Kirsten f....

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Winter Harvest

July 2, 2012

Mammoth Health Membership Club  On Friday we launched our Members Only area of our website. If you have a Mammoth Health Club Member Card you should have received two emails from on us on Friday. The first email contained your username and password and the second email was your club activation email. Once you clicked the link in this email to confirm your membership you then gained access to our exclusive Members-Only section of our website – I hope you’ve had a chance to take a look aroun....

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Wow 10 Years!

June 28, 2012

Today is my 10 Year Birthday at Mammoth Health! And to celebrate anyone who comes into Mammoth Health today or tomorrow and says “Happy Birthday” gets a birthday chocolate as my gift to say a big THANKYOU for all your support, love, trust and loyalty in the past 10 years. Mammoth Health has been operating in Geelong for the past 35 years but I remember taking over the helm exactly ten years ago on a cold, wintry day. I was full of excitement, dreams and passion for my vision ....

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StockTake Sale

June 24, 2012

Announcing Mammoth Health’s ANNUAL STOCKTAKE SALE 15% off Store-wide 3 Days Only Monday-Tuesday-Wednesday 25th-27th June   Get in Quick before stock runs out Looking forward to catching up in-store Excludes Practitioner Products, Consultations and Gift vouchers. (No Rainchecks) “Because it’s Not a Rehearsal” Live Better - See more at: http://mammothhealth.com.au/blog/entry/stocktake-sale#sthash.t0yZYl16.dpuf....

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Introducing…

April 23, 2012

Mammoth Health is so excited to introduce 2 new practitioners to our team… Stacey Foat and Andrew Winstanley. Stacey, a fully qualified naturopath, specialises in stress, anxiety and depression, hormonal imbalance, fatigue, sleep problems, weight loss, lowered immunity and healthy ageing. Stacey has qualifications in herbal medicine, nutrition, iridology, personal training and uses the VLA diagnostic program which provides important insight into various aspects of your health including b....

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Easter Offer

April 5, 2012

For most, the Easter weekend is a lovely break from the hectic routine of everyday life. It is a chance for us to stop, rejuvenate, catch up with family and friends and for some, observe religious customs. This Easter weekend the staff at Mammoth Health are having a well deserved break. Which means I will be working in-store on Saturday from 9am-12:30pm And I thought, just for the fun of it, if I have to work we’ll have a special offer for any of our Club Members who are still around th....

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