Mammoth Health Club Members Enjoy:
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Monthly member-only special deals |
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A gift on your birthday |
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Exclusive invitations to In-store Events |
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Access to our Member-only page which is choc-filled with specials, promotions, recipes, tips and research. |
Welcome
Andrew Winstanley
our new
Musculoskeletal Therapist
Andrew has a Bachelor of Science in Musculoskeletal Therapy.
Musculoskeletal Therapy incorporates the use of massage, dry needling, cupping, myofascial release, neuromuscular techniques and joint mobilisations designed specifically to treat soft tissue and joint related problems.
Andrew works closely with our team as well as a chiropractor to get results fast.
If your pain or dysfunction is caused by:
1.Direct trauma from work
2.Sport or general daily activities
3.Or have been putting up with chronic pain for a while
Then Musculoskeletal Therapy is for you.
Andrew is available for consultations via appointment at the Mammoth Health Clinic:
Saturdays: 9am-2pm
Mondays: 9am-7pm
Call 5243 9084 to make your appointment now.
“Because it’s Not a Rehearsal”
Live Better
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Welcome to Mammoth Health Shop and Clinic
At Mammoth Health we want you to be the best you can be.
We also know that in this increasingly hectic world it is getting harder and harder to find the time to process all of the information that is constantly bombarding us. So our Naturopaths spend a lot of time sourcing & analysing the latest research and products so that you don’t have to. We know that you are busy and so we are happy to share with you our expert knowledge so that you can make better choices for your health.
Did you know that many health practitioners treat only symptoms with medications for a quick fix? At Mammoth Health we not only treat your symptoms we also look for underlying causes so that you can get well and stay well. Our focus is using our professional knowledge to make it easier for you to feel and look your best. So that way you can spend more of your valuable time pursuing the things you are passionate about.
Yes we all know we should eat better, exercise more, stress less and sleep more – but how do we do this with so little time and so much to do? We can make it easier for you.
Subscribe to our FREE weekly newsletter blog and we will send you easy tips to live a healthier and more balanced lifestyle. And when you sign up we have a Special Bonus Offer for you... a 15% discount off your next purchase in-store so you will be well on your way to a healthier you.
“Because it’s Not a Rehearsal” Live Better |
Mary's Health Blog
Celebrating Mum
Mother’s Day is about celebrating and pampering our Mums. It’s about acknowledging and appreciating how nurturing, caring, loving, empowering and resilient they really are and showing our true appreciation of them for always being there for us.
Spoiling and pampering is a must for Mum on Mother’s Day and gestures from the heart are all the more special because we give not only in monetary terms but we give of our time – something that we all seem to be a little short of these days.
We’ve put together 3 ideas that we’re sure you’re Mum will love.
1.Luxurious Aromatherapy Bath
The Ultimate Nurturing experience for Mum is the chance to indulge in a luxurious bath. By using carefully selected essential oils you can create a relaxing environment where Mum can revive and rejuvenate.
Pour a small amount of carrier oil in your palm (use Joboba or Almond oil) and add 3-6 drops of essential oil (or a combination of oils). Place your hand under the running tap as the bath fills. We love to use a combination of two or more of the following essential oils in the bath… Lavender, Bergamot, Clary Sage, Geranium, Rose, Ylang Ylang, Lime and Rosewood.
2.The Power of Flower Essences for Mum
Unfortunately Mums are often over-worked, over-committed and stressed. Flower essences are used all over the world, in many cultures, to help manage the emotional demands of everyday life.
If your Mum could do with some emotional support why not grab her a flower essence. The Australian Bushflower range has traditional drops, mists, and a range of skin care infused with Bushflower Essences – they are absolutely divine.
Or if Mum is really stressed – try Mammoth’s specially designed “StressBuster” Flower Essence. It contains the following Bach Flower Essences...
Oak for those who struggle on with their day to day duties although clearly exhausted
Elm for those who feel overwhelmed
Olive for those who are just exhausted both in body and mind
3. A Feast
My most favourite memories are always with people I love and generally involve a beautiful meal. Most Mums cook for their families every night so having a carefully prepared feast cooked especially for them would be the ultimate expression of love.
I am a great believer in food having its own energy and taking on the energy of those who prepare it. If a meal is prepared with love and care, then the food takes on some of that energy and when we eat it we get the benefits.
I personally believe 'Creating the Magic of a Shared Table' this Mother’s Day, is the Ultimate Gift.
Happy Mother’s Day Mum…
“Because it’s Not a Rehearsal”
Live Better
©2012 Live Better Naturally Pty Ltd